FAQs
Who is this program for?
This coaching experience is for professionals aged 30–45 who are overwhelmed, burned out, or questioning their next career move. Whether you're thinking about staying in your role, switching paths, or developing new skills while staying employed—this is designed to help you figure it out with clarity and confidence.
What exactly will we do together?
You’ll get 10 private coaching calls over 3 months, plus support between sessions. We’ll look at your stress patterns, career alignment, and decision points. The goal is to reduce overwhelm, reconnect you to your core values, and help you make smart, meaningful changes without burning out again.
What if I’m not 100% sure I’m “burned out”?
You don’t have to be falling apart to benefit from this program. Many of my clients are high performers who just know something’s off—they’re restless, depleted, or emotionally checked out. If your work feels out of alignment, we’ll get to the root of it.
Will you tell me to quit my job?
Nope. I’m not here to push you into any particular decision. My job is to help you figure out what’s right for you—whether that’s staying, shifting, or skilling up where you are. Some clients stay and make changes internally; others pivot. The right answer is the one that aligns with you.
Is this like therapy?
While I’m educated and trained as a counselor, this is not a therapy program. Coaching is action-based and future-oriented. It’s designed for individuals who are ready to take full ownership of their career and personal life.
This program can absolutely complement the work you do in therapy—but it’s not a substitute. It does not treat trauma, mental health conditions, or any medical or psychiatric concerns. If you're in active recovery or navigating a mental health diagnosis, I strongly recommend working with a licensed therapist alongside this process.
What’s included in the program?
10 one-on-one coaching calls (60 minutes each) over 3 months
Unlimited email and voice note support between sessions
Core Values & Strengths Assessment (including the Inner Compass guide)
Personalized guidance to help you decide what’s next in your career
How much does it cost?
The full 90-day coaching program is $2,000 USD.
Payment plans are available—just ask during your free call.
Do I have to decide on the call?
Not at all. The free 60-minute call is truly just that—a conversation to get clarity. If we’re a good fit, I’ll walk you through the next steps. If you’re not ready, there’s no pressure, no follow-up spam, and no weird sales tactics.
How do I get started?
Click the button below to book your free 60-minute clarity call. You’ll choose a time that works for you, fill out a brief intake form, and we’ll meet to talk through where you’re at and where you want to go.