Frequently Asked Questions

Who is this program for?

This coaching experience is for professionals aged 30–45 who are overwhelmed, burned out, or questioning their next career move. Whether you're thinking about staying in your role, switching paths, or developing new skills while staying employed—this is designed to help you figure it out with clarity and confidence.

What exactly will we do together?

You’ll get 10 private coaching calls over 3 months, plus support between sessions. We’ll look at your stress patterns, career alignment, and decision points. The goal is to reduce overwhelm, reconnect you to your core values, and help you make smart, meaningful changes without burning out again.

Will you tell me to quit my job?

Nope. I’m not here to push you into any particular decision. My job is to help you figure out what’s right for you—whether that’s staying, shifting, or skilling up where you are. Some clients stay and make changes internally; others pivot. The right answer is the one that aligns with you.

Is this like therapy?

While I’m educated and trained as a counselor, this is not a therapy program. Coaching is action-based and future-oriented. It’s designed for individuals who are ready to take full ownership of their career and personal life.

This program can absolutely complement the work you do in therapy—but it’s not a substitute. It does not treat trauma, mental health conditions, or any medical or psychiatric concerns. If you're in active recovery or navigating a mental health diagnosis, I strongly recommend working with a licensed therapist alongside this process.

What’s included in the program?

Here’s exactly what’s included in your 90-day RESET Framework coaching experience:

  • 10 Private Coaching Calls (60 minutes each)
    One-on-one sessions tailored to your specific challenges, goals, and values.

  • Values-Based Career Mapping Tool
    Identify what drives you, what drains you, and how to align your work with who you are now.

  • Weekly Email Check-Ins
    Stay focused between calls with support, accountability, and momentum-building prompts.

  • Resource Vault
    Curated templates, exercises, and tools to help you reset your energy, boundaries, and direction.

  • Priority Messaging Access
    Reach out between sessions when clarity or quick support is needed. No waiting weeks for your next call.

How much does it cost?

The full 90-day coaching program is $2,000 USD
(Paid in full or 2 monthly payments of $1,050)

And I stand by this work.

If you’re not seeing meaningful progress after 90 days, I’ll continue coaching you monthly—free of charge—until you reach your goals.

Do I have to decide on the call?

Not at all. The free 60-minute call is truly just that—a conversation to get clarity. If we’re a good fit, I’ll walk you through the next steps. If you’re not ready, there’s no pressure, no follow-up spam, and no weird sales tactics.

How do I get started?

Click the button below to book your free 60-minute clarity call. You’ll choose a time that works for you, fill out a brief intake form, and we’ll meet to talk through where you’re at and where you want to go.