My dad, like myself, was probably overwhelmed at the time, but oddly enough, the squash year is the one I will never forget. That was his masterpiece.

Mindfulness helps us have compassion for that frantic version of ourselves that still feels it needs to prove its worth or to earn love through achievement and sacrifice. But here, in the glistening presence of now, we have inherent and infinite worth despite worldly achievement.

As you approach the new season, take time to witness what works and consider what your soul craves. Don’t be afraid to course correct and walk away from strategies that aren't working.

Laurie Greenberg is a Certified Professional Life and Leadership Coach who collaborates with businesses to inspire their management teams to reach new levels of responsibility and leadership.

I hear many folks complain that they are moody and paralyzed by fatigue. We all tend to rationalize that dull, funky feeling we get when we melt the candle at both ends. These are the habits that I see ruin people's efforts at health, joy, and having days where they feel fantastic.

If your mind says "I can't," then simply tell it, "Shut up and watch me..."

No one, literally no one successful, will judge you when you do something hard. They know how difficult it is to learn a skill, and the best ones won't care if you make a mistake.

So keep showing up, you brave Soul.

You'll inspire the rest of us just by trying.